Advantages using a Tsunami LAT Bar:

Ends of Tsunami LAT Bar® will 'bend' when you pull down allowing the athlete to pull the full weight that is selected but at the bottom of the 'pull down movement' the athlete is able to squeeze their shoulder blades closer together by exerting additional force on the ends of the bar which results in further bending of the flexible LAT bar enhancing the benefit of the LAT pull down movement.  Three (3) flexibility levels of the LAT bar are available.  See Products tab for information on the three (3) levels.

How to perform a LAT Pull Down with a Tsunami LAT Bar:

 See instructions on slide below.



One Page Exercise Slide: Click Here